Start by making small changes to your daily routine.
Big changes happen when you do the smallest of things, for they can have a ripple effect.
The secret to success is in your daily routine.
If you want to change your life, you need to change something you do daily.
The trick is not to commit to big goals that are so challenging or scary that you might not reach them. Do the reverse.
Commit to doing less than what you believe is achievable. This means making things as easy as possible. Break the big tasks down into the smallest conceivable pieces. Even if it means flossing one or two teeth per day, rather than aiming for the entire set.
Instead of aiming for an hour, just try doing two to three minutes. Perhaps, a few minutes might one day become five minutes, then 15 minutes may become doable and so forth.
So try making small changes to your daily regimen because it will start paving the way to major changes in your life.
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